The Art of Looking Ahead (Journal prompts for 2026)
Tune in to how you’d like to FEEL with embodied journal prompts to call in your ‘26 desires.
The Art of Looking Back (Journal prompts to close out the year)
Cozy up this Winter & reflect on all that 2025 has brought you, the magic & the mess.
Three Years of Mud Lotus Arts: Lessons from the Messy Middle
A reflection on three years in business.
Self-Kindness vs. Being “nice”
Explore the difference between being “nice” to yourself & being truly Kind.
Mental Wellness & Journaling: A Lifeline, A Mirror, and My Mental Health Journey
A snippet of a private podcast episode…
🧠🌿 15 Prompts for Creatives & Cautious Newbies Exploring AI
Curious about AI but don’t know where to start? We’ve got you!
Everyone Kind Is Welcome Here + No More Hiding
Coming out of the closet…
Curious, Cautious, & Kinda Obsessed: Me + AI in 2025
Learn how one artist & business owner is adapting in the age of A.I.
Go Where It’s Warm: A New Earth, Creative Rebirth & Groovy Summer Happy Mail
Reflections on presence and inspiration. Plus, August Happy Mail theme reveal!!
From Hustle to Healing: What a Case of Lemons Taught Me About My Nervous System
A couple of nervous system regulation tools that you can use to relax & come back to presence.
Finishing The 100 Day Project
A creative journey of 100 Days gave me much to consider, let’s do it again!
Building a Business That Works for You
Tips & reflections on making your business work for your unique brain and heart.
Creatrix (repost from ‘21)
Repost from 2021: What is a creatrix?
The Witch Wound
Subtle fear about being fully expressed? You may have this...
Why I stopped ending my classes with Namasté
A discussion on appreciation vs. appropriation.
Yin & Restorative: What’s the difference?
Two different ways to drop into.
Mud Lotus Arts
A new chapter for the business begins.
From Crappy to Happy: Holidays Now & Then
Changes over time with mental health & listening to my body.
Creatrix
What is a creatrix?
My 1st Ecstatic Dance
My 1st ecstatic dance, I had a mild nervous breakdown before I was able to participate.