The Journey of The Commune-ity Zine
The journey to a magazine publication.
The Witch Wound
Subtle fear about being fully expressed? You may have this...
Aligning my Business to my Cycle
Two methods for cycle tracking & cycle alignment.
My Favorite Part
On singing in yoga & the origin story of that.
From Self-Love to Wider Impact
Take your journal for an inward journey.
Why I stopped ending my classes with Namasté
A discussion on appreciation vs. appropriation.
7 Ways to practice self care that aren’t bubble baths
Self care comes in many forms.
Yin & Restorative: What’s the difference?
Two different ways to drop into.
I got featured in an online magazine
I was recently featured in an online magazine.
5 Ways I Stay Grounded Through Life's Ups & Downs
Simple but helpful.
Mud Lotus Arts
A new chapter for the business begins.
So what's with all this "lunar cycle" business?
Learn about the basics of lunar consciousness.
Grounding for Peace, Calm & Health
Explore the benefits of connecting with Mama Earth.
From Crappy to Happy: Holidays Now & Then
Changes over time with mental health & listening to my body.
Creatrix
What is a creatrix?
My 1st Ecstatic Dance
My 1st ecstatic dance, I had a mild nervous breakdown before I was able to participate.
Be Your Own Knight
Reflections from isolation: Conscious uncoupling after 7 years
The Beginning of this Journey
A seven year experiment in self study begins.
The Yoga Forest & Learning to Trust the Process
A transformational retreat on Lago Atitlan.
Learning to Love Yourself
(*TW) One in three women will go through this… but we can alchemize the pain into beauty.