Do The 100 Day Project
The 100 Day Project begins Sunday February 23rd and ends Monday June 2nd.
Building a Business That Works for You
Tips & reflections on making your business work for your unique brain and heart.
Being a Mess Means You’re Alive: Grief, Growth & Building a Business That Lets You Breathe
Grief changes everything. How I’m navigating grief and running my creative small business.
Self-Care for Overwhelmed Creatives
Creativity is so important to nourish, here are some ways to do so (& avoid burnout in the process)!
The Creatrix’s Self-Care Menu
A creative guide for individuals who experience big energy fluctuations (i.e. mood swings).
Creativity as Self Care in Winter
3 Simple Creativity Prompts for your Winter season.
Creatrix (repost from ‘21)
Repost from 2021: What is a creatrix?
The Witch Wound
Subtle fear about being fully expressed? You may have this...
Aligning my Business to my Cycle
Two methods for cycle tracking & cycle alignment.
My Favorite Part
On singing in yoga & the origin story of that.
From Self-Love to Wider Impact
Take your journal for an inward journey.
Why I stopped ending my classes with Namasté
A discussion on appreciation vs. appropriation.
7 Ways to practice self care that aren’t bubble baths
Self care comes in many forms.
Yin & Restorative: What’s the difference?
Two different ways to drop into.
I got featured in an online magazine
I was recently featured in an online magazine.
5 Ways I Stay Grounded Through Life's Ups & Downs
Simple but helpful.
Mud Lotus Arts
A new chapter for the business begins.
So what's with all this "lunar cycle" business?
Learn about the basics of lunar consciousness.
Grounding for Peace, Calm & Health
Explore the benefits of connecting with Mama Earth.
From Crappy to Happy: Holidays Now & Then
Changes over time with mental health & listening to my body.