The Art of Looking Ahead (Journal prompts for 2026)
Tune in to how you’d like to FEEL with embodied journal prompts to call in your ‘26 desires.
The Art of Looking Back (Journal prompts to close out the year)
Cozy up this Winter & reflect on all that 2025 has brought you, the magic & the mess.
Mental Wellness & Journaling: A Lifeline, A Mirror, and My Mental Health Journey
A snippet of a private podcast episode…